Testimonials
“Sarah is knowledgeable, supportive, so fun to work with, and she pushes me to continue working toward my goals of getting stronger and fitter in order to keep up with my rapidly growing newborn baby.
She will work with you to outline your goals and take the necessary steps to achieve them, all while giving you great exercise ideas you can fit into a busy new-parent schedule.
I absolutely recommend Sarah as a personal trainer for any new parent.”
—Chelsea L.
“Sarah went above and beyond to learn about my goals, activities I enjoy, overall health, and past injuries. The program she built for me was not only specific to address those needs, but also constructed in a way that I could better utilize equipment I already own.
If you're looking for a trainer who will meet you wherever you are in your fitness journey, your search stops here.”
—Kelly J.
"Sarah supported me during my prenatal journey to keep my body strong and prepare for labor.
I felt safe and listened to during personalized workouts that were designed specifically for my pregnant body. I went into labor feeling strong, aware of how to use my pelvic floor and muscles to support my birthing process."
—Jess H.
“Sarah ROCKS.
She makes working out fun and approachable. She provides the tools to not only succeed but to exceed. I love that she's an active partner in the process, supporting every step of the way and that she always explains the ‘why’ so that everything makes sense.
Working with Sarah has been transformative. Her approach includes the body, spirit and mind and she is there with me every step of the way”
—Julia H.
“I find it hard to go to a gym on a regular basis. As a mom to a busy toddler and being in my 40's, I find it hard to have energy all the time. Having a set appointment for my session helps.
Sarah listens to my wants and needs.
As a hairstylist my shoulders and back are a mess. She takes everything into account and customizes my workouts to help me get stronger so I'm not in pain as I get older. She has given me workouts that I can do at home.
I definitely have more energy and have worked out on my own at home. If you're a busy mom she is the girl for you!”
—Rebecca